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RED for Resistance

Carl Jung said “What you resist not only persists, but will grow in size.”

When we feel stuck it is often because we are not confessing our real needs to ourself or we self-sabotage. Stretch your comfort zone and be honest with yourself. Remember that whatever you resist persists so you may need to unlearn some old limiting beliefs and habits and envision new dreams to go for what you want.

STIMULATE THE BASE CHAKRA TO INSPIRE ACTION
Red is the colour of the Base Chakra. It is the perfect way to start on your journey to rebalance your energy centres as it begins by boosting your physical vitality and perseverance whilst re-establishing your connection with the community and reality. It also works on the lower body, feet, legs, bones, genitals, kidney, bladder, urethra, spine and Adrenal glands.

SIGNS OF A BLOCKED BASE CHAKRA CAN INCLUDE:
Low blood pressure, depression, anxiety, digestive and bowel problems.

There are several ways to stimulate and rebalance...

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