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Human Design and Gene Keys are powerful tools for personal transformation—but understanding them can feel overwhelming at first. To shed light on these systems, I spoke with Emily Shine, a Human Design expert and kinesiology practitioner, about how they can help you align with your energy, discover your gifts, and step into your life’s purpose.
Emily explains:
"People often wonder where to start—Human Design or Gene Keys. Many people start with Gene Keys and then explore Human Design, but I suggest beginning with Human Design. It’s linear, easier to grasp, and gives you a foundation. Once you understand your chart, moving into the nonlinear exploration of Gene Keys makes more sense."
She emphasizes that Human Design charts provide the framework, while Gene Keys explore the deeper shadow, gift, and siddhi frequencies.
"The first place to start in Gene Keys is your Activation Sequence," Emily says.
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