INDIGO for Purpose

Using the colour indigo to remember your soul purpose and
increase self-awareness.

"Purpose is that feeling that you are part of something bigger than yourself, that you are needed, and that you have something better ahead. Purpose is what creates true happiness.” - Mark Zuckerberg told Harvard's Class of 2017.

During this article you will learn how to hear and trust your inner voice so that you can remember what you are actually here to do on planet earth. By intending to live your true soul purpose it is essential to turn up the volume on your intuition. Remember that not everybody's purpose is to change the world so you may want to consider a modest mission.

This process helps to rebalance your third-eye chakra so that you can develop your self-awareness and start living the life of your dreams.

Remember the quote by Eckhart Tolle? He said "I’ve worked all my life on the subject of awareness, whether it’s awareness of the body, awareness of the...

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Using the colour magenta to develop unwavering faith and believe in yourself.

"Faith sees the invisible, believes the unbelievable and receives the impossible." - Corrie ten Boom

During this article you will learn how to hold absolute faith in the process of life, yourself and other people during your journey of expansion. 

This process helps to rebalance your soul star chakra so that you can truly believe in yourself and be safely guided by the divine light of synchronicity from higher planes of existence.

Unbreakable faith is required in life. It keeps you feeling optimistic and strengthens your connection to the divine. Once you have asked for what you want, you must then believe that you can achieve your desired results. Feel good and allow in your deserved abundance which exists in the invisible realms from its moment of conception. 

Alongside holding unwavering faith in the universe, it is also vital to believe in...

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VIOLET for Freedom


Using the colour violet to transcend your ego to experience greater freedom.

"If you want to reach a state of bliss, then go beyond your ego and the internal dialogue. Make a decision to relinquish the need to control, the need to be approved, and the need to judge. Those are the three things the ego is doing all the time.  It's very important to be aware of them every time they come up. " Deepak Chopra

During this article you will learn how to activate greater freedom of choice and expression, liberate yourself from negative inner dialogue and make room for positive new experiences to enter your world.

This process helps to rebalance your crown chakra so that you can transcend the voice of the ego and experience a greater sense of freedom and connection to world around you.

"When we are disconnected from ourselves — from who we really are and from our feelings — and when we are not filling ourselves with love...

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BLUE for Patience

How To Use The Colour Blue To Develop Patience & Self-Control

"As soon as you honour the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love – even the most simple action." Eckhart Tolle

During this article you will discover how to give yourself permission to evolve at your own pace despite external pressures and relax in the knowing that everything unfolds at the right time if we are persistent.

This process helps to rebalance your throat chakra so that you can develop more self-control and patience.Remember the quote by Sharon Salzberg? She says "Patience doesn't mean making a pact with the devil of denial, ignoring our emotions and aspirations. It means being wholeheartedly engaged in the process that's unfolding, rather than ripping open a budding flower or demanding a caterpillar hurry up and get that...

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GREEN For Peace

How To Use The Colour Green To Open Up Your Heart Chakra For Self-Love & Authenticity

"Authenticity starts in the heart.” Brian D’Angelo

During this article you will discover how to unlock your ‘value vault’ to promote greater self-awareness so that you can start to lead an authentic life of your dreams.

This process helps to rebalance your heart chakra so that you can re-align to unconditional love and self-acceptance.

Remember this quote by Steve Goodier? “An authentic life grows like a sturdy tree. And like a tree, it grows slowly.  Every time you make a different and better decision, it grows a little. Every time you choose to do the right thing, even when nobody would find out otherwise, it grows a little. Every time you act with compassion, relinquish your right to strike back, take a courageous stand, admit fault or accept responsibility, it grows a little.”

If you genuinely want to live an...

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YELLOW for Shame

chakra wellness yellow Mar 15, 2018

Using the colour yellow to overcome shame, unworthiness, 

low self-esteem and self-doubt.

"Shame is the intensely personal feeling that we are unworthy of love" - Brene Brown

With all of the recent lunar activity, 2018 is proving to be a year of release and introspection. Being a universal year 2, it is a time to do the 'inner work' by identifying the nature of your most challenging emotions so that you can empower yourself by letting go of any resentment that you may be feeling towards yourself or other people. 

Self-forgiveness can be quite challenging but can be a huge catalyst for banishing perfectionism, expectations, disgust, low self-esteem and self-doubt. Divulging your deepest secrets is essential and will be surprised how much your life will open up once you have unburdened yourself of the things you feel shameful about. 

Remember everyone makes mistakes and nobody is judging or criticising your actions except you.

During this article you will...

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ORANGE for Fear

Uncategorized Mar 15, 2018

Marie Curie said – “Nothing in life is to be feared. It is only to be understood.” 

Everyone lives with fear from time to time and it arises in various forms. Fear of your own worth is stored in the reproductive organs and can stop you from living your full potential. You may also suffer from a fear of criticism, inadequacy, loss or failure.

All fears stem from a moment in your past where you formulated a belief about an event and adopted a behaviour surrounding that, which then triggers a response. Maintaining this reaction or thought pattern and repeating this behaviour will create a destructive cycle which jeopardizes any chance you have of future success. These fears may have evolved over time and will be preventing you from thriving. By identifying your fears you can make a conscious decision to confront them and set yourself free.

Orange is the color of the Sacral Chakra. This joyful color...

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RED for Resistance

Carl Jung said “What you resist not only persists, but will grow in size.”

When we feel stuck it is often because we are not confessing our real needs to ourself or we self-sabotage. Stretch your comfort zone and be honest with yourself. Remember that whatever you resist persists so you may need to unlearn some old limiting beliefs and habits and envision new dreams to go for what you want.

Red is the colour of the Base Chakra. It is the perfect way to start on your journey to rebalance your energy centres as it begins by boosting your physical vitality and perseverance whilst re-establishing your connection with the community and reality. It also works on the lower body, feet, legs, bones, genitals, kidney, bladder, urethra, spine and Adrenal glands.

Low blood pressure, depression, anxiety, digestive and bowel problems.

There are several ways to stimulate and rebalance...

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