YELLOW for Shame

chakra wellness yellow Mar 15, 2018

Using the colour yellow to overcome shame, unworthiness, 

low self-esteem and self-doubt.

"Shame is the intensely personal feeling that we are unworthy of love" - Brene Brown

With all of the recent lunar activity, 2018 is proving to be a year of release and introspection. Being a universal year 2, it is a time to do the 'inner work' by identifying the nature of your most challenging emotions so that you can empower yourself by letting go of any resentment that you may be feeling towards yourself or other people. 

Self-forgiveness can be quite challenging but can be a huge catalyst for banishing perfectionism, expectations, disgust, low self-esteem and self-doubt. Divulging your deepest secrets is essential and will be surprised how much your life will open up once you have unburdened yourself of the things you feel shameful about. 

Remember everyone makes mistakes and nobody is judging or criticising your actions except you.

During this article you will...

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