INDIGO for Purpose

Using the colour indigo to remember your soul purpose and
increase self-awareness.

"Purpose is that feeling that you are part of something bigger than yourself, that you are needed, and that you have something better ahead. Purpose is what creates true happiness.” - Mark Zuckerberg told Harvard's Class of 2017.

During this article you will learn how to hear and trust your inner voice so that you can remember what you are actually here to do on planet earth. By intending to live your true soul purpose it is essential to turn up the volume on your intuition. Remember that not everybody's purpose is to change the world so you may want to consider a modest mission.

This process helps to rebalance your third-eye chakra so that you can develop your self-awareness and start living the life of your dreams.

Remember the quote by Eckhart Tolle? He said "I’ve worked all my life on the subject of awareness, whether it’s awareness of the body, awareness of the...

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Using the colour magenta to develop unwavering faith and believe in yourself.

"Faith sees the invisible, believes the unbelievable and receives the impossible." - Corrie ten Boom

During this article you will learn how to hold absolute faith in the process of life, yourself and other people during your journey of expansion. 

This process helps to rebalance your soul star chakra so that you can truly believe in yourself and be safely guided by the divine light of synchronicity from higher planes of existence.

Unbreakable faith is required in life. It keeps you feeling optimistic and strengthens your connection to the divine. Once you have asked for what you want, you must then believe that you can achieve your desired results. Feel good and allow in your deserved abundance which exists in the invisible realms from its moment of conception. 

Alongside holding unwavering faith in the universe, it is also vital to believe in...

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BLUE for Patience

How To Use The Colour Blue To Develop Patience & Self-Control

"As soon as you honour the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love – even the most simple action." Eckhart Tolle

During this article you will discover how to give yourself permission to evolve at your own pace despite external pressures and relax in the knowing that everything unfolds at the right time if we are persistent.

This process helps to rebalance your throat chakra so that you can develop more self-control and patience.Remember the quote by Sharon Salzberg? She says "Patience doesn't mean making a pact with the devil of denial, ignoring our emotions and aspirations. It means being wholeheartedly engaged in the process that's unfolding, rather than ripping open a budding flower or demanding a caterpillar hurry up and get that...

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YELLOW for Shame

chakra wellness yellow Mar 15, 2018

Using the colour yellow to overcome shame, unworthiness, 

low self-esteem and self-doubt.

"Shame is the intensely personal feeling that we are unworthy of love" - Brene Brown

With all of the recent lunar activity, 2018 is proving to be a year of release and introspection. Being a universal year 2, it is a time to do the 'inner work' by identifying the nature of your most challenging emotions so that you can empower yourself by letting go of any resentment that you may be feeling towards yourself or other people. 

Self-forgiveness can be quite challenging but can be a huge catalyst for banishing perfectionism, expectations, disgust, low self-esteem and self-doubt. Divulging your deepest secrets is essential and will be surprised how much your life will open up once you have unburdened yourself of the things you feel shameful about. 

Remember everyone makes mistakes and nobody is judging or criticising your actions except you.

During this article you will...

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RED for Resistance

Carl Jung said “What you resist not only persists, but will grow in size.”

When we feel stuck it is often because we are not confessing our real needs to ourself or we self-sabotage. Stretch your comfort zone and be honest with yourself. Remember that whatever you resist persists so you may need to unlearn some old limiting beliefs and habits and envision new dreams to go for what you want.

Red is the colour of the Base Chakra. It is the perfect way to start on your journey to rebalance your energy centres as it begins by boosting your physical vitality and perseverance whilst re-establishing your connection with the community and reality. It also works on the lower body, feet, legs, bones, genitals, kidney, bladder, urethra, spine and Adrenal glands.

Low blood pressure, depression, anxiety, digestive and bowel problems.

There are several ways to stimulate and rebalance...

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