7 WEEK MEDITATION CHALLENGE
Rebalance your chakras for more clarity, purpose and direction.
Take the first step to rediscovering the real you. My powerful, signature meditation sequence will ensure that you come back into harmony and get your mojo back!
JOIN THE FREE CHALLENGE NOW
SUBSCRIBE & GET 7 GUIDED CHAKRA MEDITATIONS TO KICK START AN EMPOWERED LIFE OF YOUR DREAMS!
MEET YOUR COACH
Hayden is a Wellness Intuitive and Owner of the Dreemtime Academy. As a Soul Purpose Expert, he has been assisting wise women to uplift their emotions since 2001 and he created the Dreemtime Academy in 2015 to introduce accessible, holistic courses, tools and products to empower them to heal themselves. He's a little bit like a guide leading you through a vast maze, where around every corner there is a potential barrier preventing you from getting to your desired destination. Instead of turning around to avoid the blockage and trying to discover another exit route, he enables you to obliterate those walls so that you can get to the same point in less time and with greater ease. Get your FREE 'Guide To Energy Protection' here so that you can avoid being drained by narcissistic energy vampires.
Week 1 - Red Base Chakra Release Fear & Resistance
STIMULATE THE BASE CHAKRA TO INSPIRE ACTION & ENERGY
Red is the colour of the Base Chakra. It is the perfect way to start on your journey to rebalance your energy centres as it begins by boosting your physical vitality and perseverance whilst re-establishing your connection with the community.
It also works on the lower body, feet, legs, bones, genitals, kidney, bladder, urethra, spine and Adrenal glands.
SIGNS OF A BLOCKED BASE CHAKRA CAN INCLUDE:
Low blood pressure, depression, anxiety, fear, self-sabotage, digestive and bowel problems.
Week 4 - Green Heart Chakra Remember To Forgive
ACTIVATE THE HEART CHAKRA TO PROMOTE SELF-LOVE & AUTHENTICITY
Green is the colour of the Heart Chakra. This harmonising colour balances this energy centre which will enable you to develop the capacity to love yourself more which ultimately effects the amount of love you attract in return.
It works on the heart, lungs, rib cage, blood circulation, arms, wrists, hands and thymus gland.
SIGNS OF A BLOCKED HEART CHAKRA CAN INCLUDE:
Codependency, poor boundaries, possessiveness, jealousy, loneliness, bitter or critical tendencies and a lack of empathy.
Week 7 -Violet Crown Chakra Reconnect & Shine
Violet is the colour of the crown chakra. This vibrant colour balances this energy centre which will enable you to reach enlightenment and a state of oneness.
Works on the head, higher mind, upper brain, central nervous system and pineal gland.
SIGNS OF A BLOCKED CROWN CHAKRA CAN INCLUDE:
Anxiety and fears, selfishness, depression, confusion, learning difficulties, limited beliefs, spiritual scepticism and insomnia.
JOIN THE FREE MEDITATION CHALLENGE
SUBSCRIBE AND GET 7 GUIDED CHAKRA MEDITATIONS TO KICK START AN EMPOWERED LIFE OF YOUR DREAMS!